We can do this 💪🏻💪🏻

I’m now feeling the pressure of trying to work from home and make sure my kids are learning and don’t feel neglected at the same time, so this is a motivation post.

I feel like a daily walk is imperative to keep me sane and we play games on the walk to keep it interesting- walking around the same neighbourhood day after day is getting a little bit repetitive to be honest. So we play traffic lights, copy cat, Simon says or ‘I’ spy to distract the little ones especially. The older ones have enjoyed having time to go out on their bikes and just get some fresh air in their lungs without the usual pressures of the daily grind.

For the older ones I read over this list of ‘family friendly – would you rather’ questions shared by a fellow blogger head over there to check out her other ideas to entertain the kids – because for this post on my blog- I’m focusing on YOU.

I’m not used to working from home and I needed to think of ways you can switch from work mode to home mode without the benefit of a commute to unwind and get into mummy mode. I am enjoying the fact that I am available for the little ones during my breaks but I had to find a quiet place in the house to work from that also has a good wifi signal so I’ve ended up switching from my daughters bedroom or the kitchen whilst the kids are still asleep upstairs.

Young blonde woman meditating in the park

For my first tip on relaxation -Coffee is my life line – we bought a Nespresso machine (Click here for UK link) a few years ago and I enjoy a good cup of Latte in the mornings to really get me into work mode. Not to mention save you money and times when you do have a commute!

For my second tip – I’m sure most of you have noticed this blog has finally woken up after lying dormant for two years, which brings me to the next point, I have found sharing ideas and resources online brings me a peace of mind that I never thought it would, knowing that parents out there are being helped with my advice and tips; its a lovely feeling and your comments and messages are really motivating me to write more. so I would advise you all to find yourself a little hobby even if it’s just writing in a journal to just unwind and relax after a super busy day. A friend of mine spends time knitting and has started to teach her daughters, I can’t wait to see what they make and I think I’m going to spend more time on arts and crafts on the weekends.

For my third tip I just want to say try to ‘live in the moment’ I often notice things during the day that I want to include in my blog but I don’t end up taking pictures of just because I know picking up the camera will ruin the moment. For example this morning little H picked up the book M read to her last night ‘Milly Molly Mandy’ and was pretending to read it herself including the funny accent for “Muv’ver” and “Far’ver.” My 5 yo was making his own animations from one of the apps I recommended in an earlier post -Toontastic; He had a lot of fun making funny voices and it started the older kids off into drama land too.

For my fourth reminder I’d like to say embrace the outdoors even a few minutes of sunshine a day can do wonders for your mental health and well being. If like me most of your work is now through a computer don’t underestimate the power of a good stretch – Youtube is full of videos of how to stretch and maybe even begin Yoga or Tai Chi to really harmonise your mind, Body and Soul.

And finally I want to say don’t worry whether you’re doing it right or not; everyone has different circumstances and we learn from our experiences – all of us are in this together and we will survive. Take a break each day when all the kids are in bed to think and reflect and maybe even prep some activities for the next day so the little ones aren’t always in control – sometimes you are!

Hope you enjoyed this post it didn’t have a lot of tips for the kids but I hope it made you put yourself first and really be mindful of the time that you need so that you can accomplish everything you set out to do everyday and more…

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